Monthly Guide is an optional digital add-on to The Last. It organises the practice into twelve themed modules — one per month — so you can go deeper on a single subject at a time instead of practising day by day.
What exactly you receive
- 12 themed modules (for example: attention, rest, boundaries, gratitude, purpose).
- Written exercises and self-observation questionnaires for each module.
- A short audio note (5–10 minutes) introducing each theme.
- A monthly review page to record what changed for you.
- Digital delivery inside the private members app — nothing is printed or shipped.
Access and duration
Access is granted by email to the address used at checkout, normally within a few minutes of payment confirmation. Monthly Guide is a one-time purchase that unlocks all twelve modules immediately; you may follow them at your own pace. It is not a subscription: no free trial, no automatic renewal and no recurring charge.
Price and currency
All prices are displayed and charged in USD (US dollars). The exact amount is shown on the checkout page before you confirm payment. Your bank may apply currency conversion or international transaction fees, which are outside our control.
Requirements
Any iOS or Android smartphone, tablet or computer with a modern web browser and an internet connection. Audio content is streamed, so a stable connection is recommended.
Refunds
Monthly Guide is covered by the same 7-day money-back guarantee as The Last. Email stravexgroup@gmail.com within 7 days of purchase for a full refund, no questions asked.
Important notice
Monthly Guide is a digital resource for personal reflection and well-being. It is not a medical device or health treatment, does not diagnose, treat, cure or prevent any condition, and does not replace professional medical, psychological, legal or financial advice. Results vary from person to person and depend on individual practice. No financial gain, healing or specific outcome is promised. Sold to adults 18 years or older.